Rock Painting

(A Mental Health Activity)

Are you in need of a relaxing activity? Find your zen during our monthly rock painting workshop.

The benefits of rock painting and this workshop :

- Develop mobility skills in hands and wrists and hand-eye coordination;

- Enhance cognitive development;

- Enjoy meditative and calming moments;

- Build confidence;

- Support mental health;

- Break isolation;

- Meet other parents!

This Community activity is very flexible, and we know that's exactly what parents need. You can come with or without your baby. You can come alone or bring a family member who wants to help you look after your baby so you have your hands free to paint! We have play mats and toys for babies!

At La mère à boire-Moms For Milk, we're very comfortable with different languages! Our services and activities are often bilingual or offered in French, English or Spanish.